Hello, friends! 👋🏽 My name is Misha, I’m a fitness trainer with over 6 years of experience 🏋️‍♀️ I help with: • weight loss and muscle gain 💪 • strengthening the back and core💪 • developing strength, endurance, flexibility and speed 🤸🏽 • understanding the basic principles of nutrition 🍏 I also have experience working with lower back discomfort and joint pain 🤕 I’m currently working in the Dorc(h)ol area and expanding my service area 🤩 You can learn more about me and my approach to training on my profile 🧘‍♀️ If you’d like more details - send me a private message or leave a reaction under the post 👇🏽