Fitness coaching for women

Hi everyone! My name is Margarita. I'm a certified fitness trainer, graduated from FPA University, and work with women at different fitness levels. 🤍 I create a varied workout plan tailored to your needs, so it’s both fun and effective 🤍 I help you perfect your form via video and monitor how you do the exercises, so your workouts are safe and deliver results 🤍 I put together a sample meal plan based on your preferences, with no diets or giving up your favorite foods 🤍 In addition to workouts, I'm always available to support you and answer all your questions It's critically important to me that you make progress comfortably, in a way that takes the female body into account, and that your results last. I make it so that improving your body becomes an energizing lifestyle for you, rather than something you have to push yourself through. Some recent results from my clients: • from 101 to 80 kg in 3 months • another client gained 3 cm in her glutes and lost a couple of cm from her waist; her belly got smaller I also have experience working with pregnant women and helping with postpartum recovery. 💌 If you've been wanting to: • lose weight • get the definition you want • become stronger, more enduring, and more energetic message me privately I'll tell you all the details and help you choose the right format.