Rejuvenating fitness for women

Rejuvenating fitness for women Ladies, I'm inviting you to group training sessions 6 spots available https://www.instagram.com/kosacheva.fitness?exln=NTJwYzFqcnhsdTR2&utm_source=qr Mon Wed Fri From 11 to 12 AB studio Chaweng https://maps.app.goo.gl/ghNAYj5V8Jn5HxW76?g_st=ic The program includes: ✅ Release of trigger points and muscle tension using MFR balls ✅ Gradual regulation of the nervous system ✅ Effective strength exercises with resistance bands 10-session pass 6000 THB Single session 1000 THB For individual sessions, all unique circumstances and a full breakdown of the techniques—“what” and “why”—3500 THB / hour To book, message me: