“Om” sound practice

✨SOUND PRACTICE TO RELEASE INNER TENSION✨ The sound Om is an ancient healing practice known throughout the world. This sound regulates breathing and blood pressure, relieves the nervous system, and brings a feeling of renewal, relaxation, rest, and inner purity. The sacred sound Om activates our own potential to restore the body and mind✨ 🗓 When: Saturday, October 31 at 16:30 🗺 Where: At the beach 💳 Participation: Donation (from the heart) Bring a mat/blanket and water. Questions and registration by DM 🤍