🇻🇳 DA NANG | REHABILITATION FOR ADULTS AND CHILDREN 💪 Does your back hurt? Do your joints bother you? Are you unable to recover after an injury? Or perhaps you've noticed for a long time that your body has become less mobile, movement causes discomfort, and familiar activities are getting harder and harder? You don't have to get used to pain and limitations. They can and should be addressed! 👋 Let's get acquainted! My name is Sergey. I specialize in physical rehabilitation and adaptive physical education. 📍 I live and work in Da Nang. 🏆 Over 20 years of hands-on experience working with adults and children. My goal is not simply to provide temporary symptom relief, but to understand the causes of movement disorders, help restore the body's functions, and give people back their freedom of movement. 🔹 WHAT ISSUES DO PEOPLE COME TO ME WITH? ✅ Back, neck, lower back, and joint pain. ✅ Recovery after injuries and surgeries, including joint replacement and arthroscopy. ✅ Posture problems, scoliosis, muscle imbalance. ✅ Limited mobility, stiffness, impaired movement biomechanics. ✅ Getting back in shape after a long break or injury. ✅ Pediatric rehabilitation: posture, motor development, and coordination issues. ✅ Adaptive physical education for people with disabilities. 🔬 MY APPROACH IS MORE THAN JUST MASSAGE OR FITNESS I use an integrated approach, combining modern movement rehabilitation methods: 🔸 Neurac (Redcord) — neuromuscular activation and restoration of motor control. 🔸 TRX — functional exercises with individually tailored loads. 🔸 FMS — movement quality assessment and identification of movement limitations. 🔸 Manual techniques — addressing mobility and functional limitations. 🔸 Therapeutic exercise and eccentric exercises — restoring strength, control, and load tolerance. ❤️ WHAT MATTERS TO ME IN MY WORK? Every person is unique. That's why I don't use one-size-fits-all plans or prescribe the same exercises to everyone. First, I assess your condition and movement patterns. Then I create an individual program tailored to your abilities, limitations, and goals. My goal is to help you move more freely and confidently, with less pain. 📍 Da Nang, Vietnam 📩 Have questions about your condition or want to discuss rehabilitation options? Message me on Telegram. Tell me what's bothering you, and we'll discuss where it's best to start. 👉 Movement is quality of life. Let's get it back together! 💪