Description
THE ART OF CONNECTION Nha Trang | Sunday, November 1 | 12:00–15:00 A practice of reconnecting with yourself through the body, breath, and interaction with others. Sometimes we get so used to living in our heads, controlling everything around us, and rushing that we stop noticing our own sensations. This gathering is an opportunity to slow down, release built-up tension, and reconnect with your body and feelings. Facilitator: Sergey Kushnik — an internationally certified practitioner. What to expect: ◦ Connecting with yourself — attention to bodily sensations, breathing, and your inner state. ◦ Relaxation and freedom — gentle exploration of movement, sensitivity, and ways to release tension. ◦ Live interaction — activities in pairs and groups where you can explore connection, trust, and personal boundaries. ◦ Being present — an opportunity to step out of your usual stream of thoughts and be here and now. Who is it for? ◦ Those who want to feel their body better and understand themselves. ◦ Those who miss live conversation and genuine connection. ◦ Those who want to explore their sensitivity in a safe atmosphere. ◦ Beginners and those who already have experience with body practices. Cost: 300 000 VND Registration is required; places are limited: