Wednesday, 4 November 2026Issue of 1 November
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Stretching workouts

Description

Stretching isn’t just about doing the splits. It’s about a body that stops aching 🤍 In our workouts, we strengthen the back and abs, work the pelvic floor, and make the joints stronger and more mobile. You’ll feel lighter after just the first session ✨ I’m Polina, a certified trainer with 8 years of experience. 📍 Chaweng / Bo Phut, other areas by arrangement You just show up; I’ll make sure you feel amazing 😊 ✍️ To book: polinazabudskaya