Services
Qigong, yoga and mantra classes
Dear friends! I’d like to invite you to our regular gatherings at Balance Lab: Thursday | 10:00–11:00 Qigong: simple exercises, meditative practices and techniques to restore strength and energy. Saturday | 10:00–12:30 Hatha yoga, the study of the Yoga Sutras and meditation. A holistic practice for the body, mind and inner self. Sunday | 9:00–11:30 Mantra chanting and body practices. All classes are donation-based (pay what you wish). If you’re interested in joining, send me a private message. I’d be happy to tell you more!